to finally accomplish a life goal

I also want to be confident enough to do a happiness punch. GOOD LUCK. like I'll ever be. :c Anime is awesome, best motivation ever. I always get motivation when I watch anime. <3

Sat, 02 Jun 2012 14:42:26 -0400

ahaha YES. WE WILL BOTH BE CONFIDENT ENOUGH TO DO A HAPPINESS PUNCH. it will be our greatest weapon! XD XD

anime seriously is… there’s not enough words i can use to describe how much it motivated me for the past months :)

i’m watching one right now and it’s making me want to run XD but homework -.-

i’ve been into sports anime a lot lately. my favorite is kuroko no basket. some serious motivation right there :)

and thank you!! I wish you the best of luck as well XD ganbatte!

fit-is-confident: want want want to be like this of fit!!

Fri, 01 Jun 2012 22:49:27 -0400

fit-is-confident:

want want want to be like this of fit!!

kimmismiles: just….the biggest gpoy.

Fri, 01 Jun 2012 22:49:24 -0400

kimmismiles:

just….the biggest gpoy.

when a teammate doesn't show up at the meet

Fri, 01 Jun 2012 22:45:29 -0400

trackrulesmylife:

thisisnotmyfairytaleendingg: OMG THIS hahaha.

Fri, 01 Jun 2012 22:45:16 -0400

thisisnotmyfairytaleendingg:

OMG THIS hahaha.

Photo

Fri, 01 Jun 2012 22:45:03 -0400

Photo

Fri, 01 Jun 2012 22:45:00 -0400

IT'S... JUNE!!

Fri, 01 Jun 2012 21:35:28 -0400

Ok. time to do an update

1. my computer’s screen is kind of messed up so it’ll crash… wah

2. turns out my cousin will NOT be coming during summer… boo. -.-

3. I got a shit load of work from school… damn

4. I’M GOING TO HAWAII IN AUGUST!!

5. If my cousin isn’t coming, then i wonder if i can go to korea… o.0

6. either way, i’m happy.

7. GOING TO KICK JUNE’S ASS

yesterday's log: ripped in 30 day 4

Fri, 01 Jun 2012 21:32:57 -0400

so my computer crashed yesterday so I couldn’t update

but lalala lots to update on. so that’ll be on another post

eating:

puffed wheat with almond milk
apples, kiwis, strawberries, peach
this hostess thing (chocolate cake and cream)
La Paz: chicken quesadilla, chips and salsa, french fries
whey protein with milk
half mini watermelon

did 9 laps around the track for RDAY

and W4D1 of C25K

leanmeanworkoutmachine: Because it makes you feel...

Thu, 31 May 2012 21:48:51 -0400

leanmeanworkoutmachine:

Because it makes you feel confident

Because it helps you get stronger

Because exercise helps combat depression

Because you’ll feel proud of yourself

Because you have goals you want to reach

Because you’ll feel bad if you don’t

Because you want to move forward, not backward

Because it burns more calories than not working out

Because it improves your heart health

Because you want a great butt

Because it prevents diabetes

Because you want to be a good example to your kids

Because you want to feel good in your clothes

Because it reduces your risk of cancer

Because your body was made to move

Because you want to be an athlete

Because you want to look better

Because it lifts your mood

Because you want to stand taller

Because it reduces back pain

Because it feels good

Because it makes you feel accomplished

Because you spend most of your day on your butt

Because swimsuit season is always coming

Because strong is the new skinny

Because dieting only works so much

Because it strengthens your bones, too

Because it helps you lose weight

Because it allows you to eat more food

Because it’s the best way to spend “me” time

Because it helps you de-stress

Because it’s cheaper than therapy

Because you want a strong core

Because you want to take care for yourself

Because you take pride in your body

Because it strengthens your legs

Because it helps your clothes fit better

Because you want to push yourself

Because you are capable of more than you ever imagined

Because moving your body feels good

Because it keeps your mind sharp

Because it helps you beat belly bloat

Because it helps you sleep better at night

Because it gives you energy

Because you want to stay healthy as you age

Because you want to look younger

Because you want toned arms

Because it improves your balance

Because it burns off last night’s dessert

Because it boosts your immune system

Because sweat is sexy

Because you want to live longer

Because you want to get better at your game

Because you want to catch someone’s eye

Because exercisers earn more money

Because you’re more likely to eat better when you exercise

Because you want to shave time off your running pace

Because you want to breathe easier

Because you want to see the scale drop

Because exercise improves your sex life

Because you are worth it

Because being fit makes everything in life better

Because you promised yourself that you would

Because you deserve a better life

Because it’ll help you drink more water

Because you want to do real push-ups

Because it reduces your health care costs

Because you’ll miss fewer days of work

Because you want to create a new future for yourself

Because it’ll help you like what you see in the mirror

Because it’ll makes clothing shopping more fun

Because you want to look and feel incredible

Because exercising can be fun

Because it’ll give your skin a glow

Because it’s a good way to spend time with your friends

Because it’ll help you prevent the middle-age spread

Because it reduces your blood pressure

Because you don’t want to let yourself go

Because you don’t want to squeeze into an airplane or rollercoaster seat

Because it strengthens your spirit

Because it’s a cheap way to entertain yourself

Because you’ll be able to reward yourself

Because you need a reason to wear those new workout clothes

Because you’re tired of being tired

Because not working out is not going to get you very far

Because it’s a great way to spend time outside

Because you made a commitment to yourself

Because you’re tired of starting over

Because there will always be another wedding, vacation or reunion

Because you’re not a quitter

Because it improves your cholesterol

Because it boosts your metabolism

Because it prevents age-related muscle loss

Because if you can do this, you can do anything

Because a fit body is a healthy body

Because it beats sitting on the couch

Because everyone has at least 10 minutes to spare

Because you want to be stronger than your excuses

Because not working out isn’t working out for you

Because the only workout you ever regret is the one you skip

I don't care about people's opinions anymore.

Thu, 31 May 2012 20:42:19 -0400

sodamnrelatable:

Think I’m rude?

Think I’m ugly?

Think I’m an idiot?

From now on, I shall just bask in my own awesomeness, and all will be well.

via sodamnrelatable

queenbliss: justkeep-running: JUNE SQUATS CHALLENGE! Remember,...

Thu, 31 May 2012 19:24:17 -0400

queenbliss:

justkeep-running:

JUNE SQUATS CHALLENGE!

Remember, this is for beginners so if you can do more than the suggested amount feel free to multiply the # by 2 or 3 or simply add 10 to every day.

Also, the last day can either be a rest day in preparation for next months challenge or you can use it to do a MAX day! See how many squats you can possibly do in a row :)

Good luck!

CLICK HERE FOR MORE WORKOUTS!

Excellent challenge!

thefitty: (via imgTumble)

Thu, 31 May 2012 19:24:09 -0400

thefitty:

(via imgTumble)

Awesome Advice For Beginner Runners!

Thu, 31 May 2012 19:23:55 -0400

undressedskeleton:

Awesome Advice For Beginner Runners!

Photo

Thu, 31 May 2012 19:23:51 -0400

Photo

Thu, 31 May 2012 19:19:13 -0400

Teacher: Schools almost over

Thu, 31 May 2012 19:19:07 -0400

Teacher: Schools almost over
Teacher: and this is crazy
Teacher: but here's three projects
Teacher: due by friday

runnersbliss: awesome.

Thu, 31 May 2012 19:18:53 -0400

runnersbliss:

awesome.

O.M.G

Thu, 31 May 2012 01:50:28 -0400

So… apparently I might go to Hawaii during the summer…

For the first time. AND with my friends…

big. deal guise. BIG DEAL XD

Ripped in 30 Day 3 (may 30)

Thu, 31 May 2012 00:45:54 -0400

:D other than a serious headache that is occurring even now, good day

eating:

puffed wheat with almond milk
apples, strawberries, kiwis, peach
2 slices of whole wheat
half mini watermelon
whey protein(new!!! and it tastes amazing :) strawberry flavored) with milk
salmon with bell peppers, broccoli, carrots

also did W5D2 of C25K! I’m proud of myself because my head hurts so much.. and i wanted to quit… but i kept going :)